Canon Xh A What Capture Settings Should I Use When Recording Footage From My Canon XH-A1 Onto Final Cut Pro?

What capture settings should I use when recording footage from my Canon XH-A1 onto final cut pro? - canon xh a

I recently filmed a few scenes of the marriage with the standard 24fps Def 16:9 setting, but if the Final Cut Pro catch me rolling every time there is much movement in the capture of ... I played the images recorded by the camera and the lines are not there, so it's not the cover .... somthing has to do with the settings on my camera ... Ideas?