Saturday, January 9, 2010

Healthy Popcorn Toppings How Healthy Is Homemade Popcorn?

How healthy is homemade popcorn? - healthy popcorn toppings

I have homemade popcorn these days, but was totally shocked when I learned yesterday that a cup of popcorn is actually about 100 calories (the size of my service is usually 3 to 4 servings!). But I could be so bad if someone knows better .. Please let me know.
How do you get is my popcorn: Buy the Unpopped popcorn in supermarkets () the normal, non-core or something ... rose 1 / 2 cup of them (not broken) and without ingredients: butter, pop in the microwave ...

Yes, that's healthy? How many calories can I eat?

Thank you very much! =)

1 comment:

Rachael A said...

Popcorn is healthy. In particular, the will to prepare. There are only about 30 caloiros with a cup of popcorn and butter. If you found that it even less. Popcorn is a whole grain, and it is even better.

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